Monday, June 18, 2007

Walk on the beach....


How do I get peace of mind?

"It's partly attitude.
It's partly developing the daily habit to relax your mind.
You'll notice something about people who have peace of mind:
they each have a daily discipline for maintaining equilibrium.
Many pray, some meditate, some walk on the beach at dawn.
Each find sancturary and silence.
In going inside themselves, they see outside of themselves."

Andrew Matthews
"Follow Your Heart. Finding Purpose in your Life and Work"

Photo: Al and Simon walking on Lighthouse Beach
March 20, 2007

1 comment:

Anonymous said...

Love this photo with the quote...very cool!