Saturday, February 16, 2008

Radiating peace like a lighthouse.


"The light and peace envelopes me
and the waves of peace and light
shine from my mind like a lighthouse.
I continue to radiate peace to the world
as I fill my mind with peace, love and light."

Excerpt from "Daily Meditation to attain peace of mind"
http://www.freemeditations.com/inner_peace.html

I just found this "Free Meditation" web site this morning. A nice resource for many different types of meditation styles. I love the idea of meditating to change our mind's focus from any negative thoughts to positive thoughts of peace, love and light.

Photo: Early morning sunlight on Cape Arago Lighthouse - 11/21/07

1 comment:

Anonymous said...

Personal dialog is a powerful thing. It can change us. It can change the world. Love this idea!