"From the beginning of human history,
music has served as a tool
for expressing our hopes, desires, and pains,
for celebrating our triumphs
and mourning our losses.
Instinctively, we have long understood
that music can alter our emotions as well,
helping us shake off our darker moods
and open the door to peace."
Don Campbell
"The Harmony of Health"
The lastest book I am reading, and listening to the CD, is "The Harmony of Health." Don Campbell believes that music is a way for people to manage stress, stay centered, change your energy, live in the present moment, relax, and enhance your quality of life. Mr. Campbell is considered the "dean of sound healers," according to Julia Cameron of the Artist's Way.
I am just beginning to take the five day steps suggested in the book by listening to "The Harmony of Health" CD and learning more about using music to "open the door to peace" and harmony in my life.
Photo: Google image of open door from:
http://lanipuppetmaker.blogspot.com/2006/02/when-door-opens.html
1 comment:
Oh my goodness...I just started reading The Artist's Way (recommended by a friend last Monday). I LOVE THIS BOOK! Another friend and I are going to treat it as a 12 week course and go through it together...week one starts tomorrow! Now, I'm totally interested in the music, too!
HUGS and it's so cool that you are reading The Artist's Way, as well -- the Universe connects in the most unusual and coolest ways!
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